clairevowell7Apr 31 minBoundaries - part oneIn my work with clients, one of the most common themes is managing boundaries. But what do we mean when we talk about ‘boundaries’? I...
clairevowell7Mar 132 minNavigating the return to work after maternity leaveThe transition back to work after maternity leave is a time filled with mixed emotions, ranging from excitement and anticipation to...
clairevowell7Jan 92 minRedefining resolutions: why one word is all you needIf you've ever felt overwhelmed by New Year's resolutions, you're not alone. Let's talk about a down-to-earth approach that might just...
clairevowell7Jun 28, 20232 minConnecting with your core values after having kidsReconnecting with your values after having kids: Let's talk about something that many of us can relate to: losing sight of a sense of...